Very recently Derry’s favourite front woman, Jilly St John, launched her own YouTube series.  She promised a ride through all facets of her personality and what she’s known for – fashion, music, beauty, etc. as well as some more serious topics.  Here she put together a video on how she deals with panic and anxiety attacks, not an easy thing to share and open up about, but a topic that’s very worthwhile.

After receiving such a response on coming out about my panic & anxiety I decided to tell a little bit about my story and share different actions I took that helped me deal with it. Even those who appear confident and strong are subjected to stress.

If you do need help with any of the topics covered, the following places are there to help. TALK TO SOMEONE.

Chris Caldwell

Author: Chris Caldwell

Chris Caldwell at your service! My favourite things are eating and Theatre, I have 2 small sons called Alex and Max who are more mustard than Hellmann's. I spend my days trying to wrangle them and exploring my favourite city - BELFAST! My favourite films are horror, my fav music is metal and my favourite Beatle is Ringo, mainly his work on Thomas the Tank.

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