Very recently Derry’s favourite front woman, Jilly St John, launched her own YouTube series. She promised a ride through all facets of her personality and what she’s known for – fashion, music, beauty, etc. as well as some more serious topics. Here she put together a video on how she deals with panic and anxiety attacks, not an easy thing to share and open up about, but a topic that’s very worthwhile.
After receiving such a response on coming out about my panic & anxiety I decided to tell a little bit about my story and share different actions I took that helped me deal with it. Even those who appear confident and strong are subjected to stress.
If you do need help with any of the topics covered, the following places are there to help. TALK TO SOMEONE.
Anon online
http://blahtherapy.com/
Online
https://anxietyuk.org.uk/
